Amplify Challenge Special Offer
50% Off Your First Session

If you love Pilates, you already understand the power of intentional movement, balance and building strength from the inside out. You know that true wellness isn’t just about how you look - it’s about how you feel in your body and mind. Counselling works in a similar way: it strengthens your emotional core, helps you stay grounded and supports mental flexibility when life throws you off balance.

Just like Pilates strengthens your body before injury strikes, counselling helps build emotional strength before life feels overwhelming. You don’t need to wait for a crisis to start looking after your mental health. Regular support can help you feel more balanced, cope better with challenges and live a fuller, more resilient life.

Book your first session at The Pause Button before 1 September 2025 and receive 50% off the price. When you sign up, leave a message in the notes section about being an amazing Amplify challenger and which studio you are attending, and we will apply 50% off (either an individual or a couples sessions).

Why not give it a try and see how it feels? Just like your first Pilates session, you don’t need to be perfect—you just need to show up.

Press Pause. Find Balance.